HONEY FIRE CIDER

Fire cider is a traditional herbal tonic made by infusing raw apple cider vinegar and honey with warming, pungent plants and spices. It’s commonly used in herbalism as a seasonal remedy to support immunity, digestion and vital energy, especially during colder months.

It is also highly recommended during the postpartum period, supporting overall strength and aiding the body’s recovery.

The vinegar extracts minerals and plant compounds, while the spicy ingredients stimulate saliva, stomach acid, and circulation – supporting the body’s “digestive fire”. This is specially important during autumn and winter, when our digestion and vitality decreases.

Fire cider became widely known through North American folk herbal traditions and was popularized in the late 20th century by herbalist Rosemary Gladstar, though similar vinegar-based herbal preparations exist in many cultures. Learn more about Rosemary Gladtar Fire Cider in her website.

This blend is made primarily with local plants, either grown in my gardens or foraged from the surrounding forest.

Combine the fire cider with our immunity tincture for a winter prevention pack.

INGREDIENTS

raw unfiltered apple cider vinegar*, honey**, onion*, garlic*, ginger, turmeric*, chilli**, lemon**, orange, black pepper, cinnamon, liquorice, dandelion, lavender**, hibiscus, nettles**, pine needles**, rosemary**, oregano**, thyme**, evening primrose**, rosehips**, elder berry and flower**, juniper berry**.

*from organic production **locally sourced

HOW TO TAKE FIRE CIDER

Gently shake the bottle before use.

Take a tablespoon a day, pure or diluted in water, or use it as a salad dressing.

If feeling unwell, take it up to three times a day.

PRECAUTIONS

The indications given are merely suggestions. Please consult with a qualified healthcare practitioner before using herbal products.

*this product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only*